Losing is Winning

The Biggest Loser kicked off its 7th season tonight with eleven new couples all striving to win big by losing weight. This season includes:

–The heaviest woman (379 pounds) to appear on the show

–The youngest contestant ever (18) who weighs 388 pounds

–The oldest contestants ever at 63

–The heaviest contestant to appear on the show. At only 19, he already weighs 454 pounds.

Although I don’t need to lose weight, I love this show. It’s incredibly inspiring to watch people change their lives for the better. I am always fascinated by the transformations that occur by the end of the season. The contestants become more healthy, not only physically, but also mentally and emotionally. It’s so cool.

Watching the show always inspires me to keep striving to improve my overall health — to work out more, to eat better, and to take care of my body. The trainers, Jillian Michaels and Bob Harper, are amazing. It would be so neat to work out with them. For now, I have the “poor man’s version” of a Biggest Loser personal trainer. I received Jillian’s 30 Day Shred video for Christmas. It offers three challenging levels of 20-minute cardio and strength workouts. I’m doing level one now, and I’m really enjoying it. On the big screen, it’s almost like having Jillian standing there in person pushing me while I’m exercising…haha!

The first episode of The Biggest Loser offered a major twist at weigh in and a great quote from Jillian. I loved what she told the girl from the green team who was panting on the treadmill and whining. Jillian scowls at her and says, “Let me tell you something…when your lips turn blue, then you’re going to pass out…okay? But you’re not going to die.” Classic Jillian.

I’m excited to watch another group of people make the ultimate transformation. There are many interesting characters and personalities, so it should be an interesting journey. I can’t wait to see who wins by losing.

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