In the Dojo Again

I studied Martial Arts for a number of years, ultimately achieving the rank of first degree red belt (one belt below brown) in Taekwondo. It was something I truly enjoyed, but real life got in the way and eventually forced me to give it up. I always thought I would go back. I didn’t intend to stop forever, but the years stretched on, and life continued to put roadblocks in the way. Long hours at work, drama rehearsals, exhaustion, and stress all contributed to my inability to get back in the dojo.

With the new year, that’s all going to change. I am taking the opportunity to make some major adjustments. I’m striving for more balance in my life, reducing stress, and reluctantly letting go of some time-consuming tasks. I don’t want to walk away from my responsibilities, but I’m realizing that it’s necessary to lay down some things in order to focus on my true priorities. I want to follow God’s call and move into new areas of ministry, but I can’t do that when I’m so busy being busy. I also want to focus more on my overall health and well-being. That’s where Martial Arts comes into back into play. Martial Arts not only provides one of the best workouts, but it also teaches new skills, discipline, and defense techniques.

As I stepped into the dojo tonight, I was excited. Even though it’s not the same place where I once trained, it felt like a home-coming. It was so familiar, and I was amazed at how quickly my previous training emerged from the depths of my mind. My body still remembered the movements though it’s been more years than I’d like to admit since I have done them. Yes, it was a little odd stepping onto the mat and not having all of the knowledge I once held, but I was so happy to be back that it didn’t bother me. It felt great, and I left more energized than when I arrived. Isn’t funny how exercise can do that for you?

I know my enthusiasm may wane over time, especially as stress inevitably makes it’s way back into my life, but for now I’m counting this as a small victory in my battle for balance.