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	<title>Comments on: Couch to 5K</title>
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	<link>http://www.laurainsideout.com/2010/01/02/couch-to-5k/</link>
	<description>Enjoy the little things for one day you may look back and realize they were the big things -- Robert Brault</description>
	<pubDate>Tue, 22 May 2012 00:09:57 +0000</pubDate>
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		<title>By: Laura P</title>
		<link>http://www.laurainsideout.com/2010/01/02/couch-to-5k/#comment-7247</link>
		<dc:creator>Laura P</dc:creator>
		<pubDate>Mon, 11 Jan 2010 04:42:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.laurainsideout.com/2010/01/02/couch-to-5k/#comment-7247</guid>
		<description>Cool!  Keep me posted.  My husband wants to do a 5K this weekend (Resolution Run in Dallas), but I'm not sure if I'm ready yet.  It will be more of a walk than a run at this point. :)</description>
		<content:encoded><![CDATA[<p>Cool!  Keep me posted.  My husband wants to do a 5K this weekend (Resolution Run in Dallas), but I&#8217;m not sure if I&#8217;m ready yet.  It will be more of a walk than a run at this point. <img src='http://www.laurainsideout.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Mel</title>
		<link>http://www.laurainsideout.com/2010/01/02/couch-to-5k/#comment-7245</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Mon, 11 Jan 2010 03:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.laurainsideout.com/2010/01/02/couch-to-5k/#comment-7245</guid>
		<description>I started Day 1 of Week 1 today.  I'm not a runner, never have been, and I've never run a race of any kind.  I'm pretty out of shape, or at least I felt like it today while I was doing the running intervals.  I'll be posting my thoughts on it later tonight or tomorrow.  Glad to meet others going for the 5K as well!</description>
		<content:encoded><![CDATA[<p>I started Day 1 of Week 1 today.  I&#8217;m not a runner, never have been, and I&#8217;ve never run a race of any kind.  I&#8217;m pretty out of shape, or at least I felt like it today while I was doing the running intervals.  I&#8217;ll be posting my thoughts on it later tonight or tomorrow.  Glad to meet others going for the 5K as well!</p>
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		<title>By: Laura P</title>
		<link>http://www.laurainsideout.com/2010/01/02/couch-to-5k/#comment-7215</link>
		<dc:creator>Laura P</dc:creator>
		<pubDate>Fri, 08 Jan 2010 07:18:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.laurainsideout.com/2010/01/02/couch-to-5k/#comment-7215</guid>
		<description>Thanks!  I'm afraid my return to Taekwondo may slow my progress, but I'm still hoping to make it happen.  I'll definitely let you know when I do my first 5K. :)</description>
		<content:encoded><![CDATA[<p>Thanks!  I&#8217;m afraid my return to Taekwondo may slow my progress, but I&#8217;m still hoping to make it happen.  I&#8217;ll definitely let you know when I do my first 5K. <img src='http://www.laurainsideout.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: John</title>
		<link>http://www.laurainsideout.com/2010/01/02/couch-to-5k/#comment-7208</link>
		<dc:creator>John</dc:creator>
		<pubDate>Thu, 07 Jan 2010 16:23:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.laurainsideout.com/2010/01/02/couch-to-5k/#comment-7208</guid>
		<description>That's awesome!! I'm sure it will go great. Let me know what race you end up doing.</description>
		<content:encoded><![CDATA[<p>That&#8217;s awesome!! I&#8217;m sure it will go great. Let me know what race you end up doing.</p>
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